{"id":34,"date":"2021-03-29T09:14:07","date_gmt":"2021-03-29T09:14:07","guid":{"rendered":"https:\/\/adamyusufalicounselling.com\/?page_id=34"},"modified":"2021-05-03T11:39:52","modified_gmt":"2021-05-03T11:39:52","slug":"support-links","status":"publish","type":"page","link":"https:\/\/adamyusufalicounselling.com\/index.php\/support-links\/","title":{"rendered":"Support Links"},"content":{"rendered":"\t\t
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Support Links<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Free 24-hour listening support<\/h3>

When life is tough, Samaritans are here to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult.<\/p>

Call free on 116 123 or visit the Samaritans website<\/a><\/p>

Shout 85258 offers confidential 24\/7 crisis text support for times when you need immediate assistance.<\/p>

Text “SHOUT” to 85258 or visit Shout Crisis Text Line<\/a><\/p>

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Crisis support for young people<\/h3>

If you’re under 35 and feel that life is not worth living any more, call Papyrus’s HopelineUK from 9am to 10pm weekdays and 2pm to 10pm on weekends.<\/p>

Call HopelineUK on 0800 068 41 41<\/p>

Text 07786 209697<\/p>

Visit the Papyrus website<\/a><\/p>

If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.<\/p>

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Campaign Against Living Miserably (CALM)<\/h4>

0800 58 58 58<\/a>
thecalmzone.net<\/a>
Provides listening services, information and support for anyone who needs to talk, including a web chat.<\/p>

Cruse Bereavement Care<\/h4>

0808 808 1677<\/a>
cruse.org.uk<\/a>
Information and support after a bereavement.<\/p>

Depression UK<\/h4>

depressionuk.org<\/a>
Depression self-help organisation made up of individuals and local groups.<\/p>

Do-it<\/h4>

do-it.org<\/a>
Lists UK volunteering opportunities.<\/p>

The National Association for People Abused in Childhood (NAPAC)<\/h4>

0808 801 0331<\/a>
napac.org.uk<\/a>
A charity supporting adult survivors of any form of childhood abuse. Provides a support line and local support services.<\/p>

National Institute for Health and Care Excellence (NICE)<\/h4>

nice.org.uk<\/a>
Produces guidelines on best practice in healthcare.<\/p>

NCT<\/h4>

0300 330 0700<\/a>
nct.org.uk<\/a>
Provides information, support and classes for parents.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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CALM<\/h3>

CALM is the Campaign Against Living Miserably, for people in the UK who are down or have hit a wall for any reason.<\/p>

Call 0800 58 58 58 (daily, 5pm to midnight)<\/p>

Free, anonymous webchat with trained staff<\/a>\u00a0<\/p>

Visit the CALM website<\/a><\/p>

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Other organisations<\/h3>

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Anxiety UK<\/h4>

03444 775 774<\/a>\u00a0(helpline)\u00a0
07537 416 905<\/a> (text)
anxietyuk.org.uk<\/a>
Advice and support for people living with anxiety.<\/p>

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British Association for Counselling and Psychotherapy (BACP)<\/h4>

bacp.co.uk<\/a>
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.<\/p>

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NHS UK<\/h4>

nhs.uk<\/a>
Information about health problems and treatments, including details of local NHS services in England.<\/p>

Papyrus HOPELINEUK<\/h4>

0800 068 41 41<\/a>
07860 039967<\/a> (text)
pat@papyrus-uk.org<\/a>
papyrus-uk.org<\/a>
Confidential support for under-35s at risk of suicide and others who are concerned about them. Open daily from 9am\u2013midnight.<\/p>

Samaritans<\/h4>

116 123<\/a> (freephone)
jo@samaritans.org<\/a>
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
samaritans.org<\/a><\/p>

Samaritans are open 24\/7 for anyone who needs to talk. You can visit some Samaritans branches in person<\/a>. Samaritans also have a Welsh Language Line on 0808 164 0123<\/a> (7pm\u201311pm every day).<\/p>

Sane<\/h4>

sane.org.uk<\/a>
Offers emotional support and information for anyone affected by mental health problems.<\/p>

Togetherall<\/h4>

togetherall.com<\/a>
Online mental health community (formerly called Big White Wall). Free in some areas through your GP, employer or university.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Support Links Support Links Free 24-hour listening support When life is tough, Samaritans are here to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website Shout 85258 offers confidential 24\/7 crisis […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":16,"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":781,"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/34\/revisions\/781"}],"wp:attachment":[{"href":"https:\/\/adamyusufalicounselling.com\/index.php\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}